The Self-Love Blueprint: A Guide to Healing & Empowerment is a transformational guide for individuals seeking to break free from past trauma, reclaim their power, and step into a life of self-love, healing, and purpose.
Drawing from Wendell Holmes’ personal journey—from childhood trauma, addiction, and self-destructive patterns to healing, self-discovery, and professional success—this book provides practical tools, mindset shifts, and daily habits to help readers take control of their lives.
Through a blend of personal storytelling, psychological insights, and actionable exercises, Wendell shows readers how to:
✅ Recognize and break free from the victim mindset
✅ Identify emotional triggers and respond with self-awareness
✅ Cultivate self-compassion through daily practices
✅ Shift limiting beliefs and develop a growth mindset
✅ Implement practical tools to reclaim personal power
With a strong focus on prayer, meditation, journaling, and affirmations, Wendell shares the powerful habits that transformed his life—habits that can help anyone heal, grow, and thrive.
This book is for anyone ready to take ownership of their healing and build a life rooted in self-love and empowerment. The journey starts now.
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I’d love to hear your story, answer your questions, or help you take the next step in your journey. Reach out and let’s begin this work—together.