Empowering Transformation Through Healing Tools

At the core of what I do is a deep desire to help others heal in a way that feels real, grounded, and lasting. I offer a range of services and resources designed to meet people exactly where they are in their journey—whether that’s navigating addiction recovery, releasing childhood trauma, or rebuilding self-worth. Through programs like trauma healing one-on-one, emotional freedom email program, and the happiness blueprint, I provide practical tools and soul-centered guidance rooted in my own lived experience. My approach is a blend of spiritual practice and everyday healing, using the proven "discover, discard, deal" method to support deep, lasting change.

In addition to personalized coaching and immersive workshops, I’ve also created self-guided resources like breaking chains: overcoming trauma and the trauma breakthrough book—written straight from my heart to yours. These products, along with offerings like the childhood trauma reflection emails and path to healing podcast, are all part of a larger movement to help people reclaim their voice, their worth, and their peace. You Love You LLC is more than a business—it’s a space to come home to yourself.