From Broken to Breakthrough
My journey from trauma survivor to healer - and why I'm passionate about helping YOU reclaim your power.
Wendell Holmes
Trauma Recovery Coach & Author
Host of "Everything Self-Love and Recovery"
"I know what it feels like to be trapped by your past."
I survived sexual trauma, battled addiction, experienced relapse, and felt completely broken. For years, shame, silence, and fear controlled my life. I thought healing was impossible.
But I also know what it's like to break through. Through my own healing journey and spiritual awakening, I discovered the strategies that truly work. The moment "You Love You" revealed itself to me during a morning journaling session, I knew my purpose was to help others find that same freedom.
Now, as a transformational coach and author of 3 books on trauma recovery, I've helped 100+ people reclaim their power and transform their lives.
"If I can heal, so can you. This isn't just coaching—it's your breakthrough."
Your Path to Healing & Transformation
Choose the right starting point for your journey - from free resources to comprehensive transformation programs.
Free 5-Step Guide
Start your healing journey with our proven 5-step framework. Learn the hidden trauma patterns keeping you stuck and discover breakthrough techniques for deep healing.
- Hidden trauma pattern recognition
- Inner child connection technique
- Emotional release strategies
- Daily self-love practices
FREE INSTANT DOWNLOAD
12-Step Trauma Recovery Program
The comprehensive transformation journey. Go deeper than the free guide with our complete 12-step system designed for lasting healing and post-traumatic growth.
- 12-week guided email program
- Deep trauma processing exercises
- Radical forgiveness framework
- Complete transformation roadmap
🔥 NEXT-LEVEL HEALING
1-on-1 Coaching
Get personalized support with private coaching sessions. Work directly with Wendell to address your unique trauma history and create your custom healing plan.
- Private one-on-one sessions
- Personalized healing strategies
- Direct support from Wendell
- Accountability & guidance
Group Workshops
Heal in community with others on the same journey. Experience the power of shared healing, collective wisdom, and supportive accountability.
- Live group healing sessions
- Community support system
- Peer accountability
- Affordable group pricing
Resources for Your Healing Journey
Dive deeper with my published books and weekly podcast episodes on trauma recovery and self-love.
Four Powerful Strategies to Heal from Trauma
Evidence-based strategies that have helped hundreds break free from trauma's chains.
Get on Amazon →The Self-Love Blueprint
A comprehensive guide to building unshakeable self-love and empowerment after trauma.
Get on Amazon →The Trauma Breakthrough Book
The complete guide to healing the past, reclaiming power, and transforming your life.
Get on Amazon →Everything Self-Love and Recovery
Join me weekly for in-depth conversations about healing, self-love, and transformation. Real talk, practical strategies, and inspiration for your journey.
Real Stories, Real Transformations
Hear from survivors who've walked the path from pain to power and discovered their breakthrough.
Working with Wendell as my coach has been a game-changer. His insightful guidance and unwavering support helped me navigate through childhood trauma issues and make a major career transition with confidence and clarity.
Marcus T.
Career Professional, New York
I encourage you to dive into the materials presented on this site. The 12-step program changed my perspective on life completely. I finally feel like I have control over my healing journey.
David R.
12-Step Program Graduate
For the first time in years, I feel like I have a roadmap out of the pain. Wendell's compassion comes through every page of his work. He's lived it, and that authenticity makes all the difference.
James K.
Book Reader & Workshop Participant
100+
Lives Transformed
10+
Years Experience
3
Published Books
12
Steps to Freedom
Your Healing Journey
Starts Right Now
Don't let another day pass feeling stuck, broken, or powerless. You deserve to thrive. Choose your next step below.
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You Love You LLC
Empowering self-love and transforming lives through trauma recovery
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